It is very hard to feel emotionally well if you’re living a life that is too short on meaning and purpose. But how can you actually increase meaning and purpose? One way is to make two profound mental shifts. The first shift is from seeking meaning to making meaning. The second shift is from believing that “life has a particular purpose” to the idea that “life has multiple purposes—and I get to choose them!” These twin ideas can prove life-changing and deeply life-affirming. Through resonant quotes and mind-expanding journal prompts, come learn a brand-new approach to creating meaning and purpose in your life.