Complement and support your daily practices with our 90 Days of Daily Practice journal. Daily practices are the formal way you pay attention to the things that are important to you, whether that’s writing your novel, exercising, meditating, or spending time on a heart-felt cause. There is amazing power and profound physical and emotional benefits from maintaining daily practices! Our resonant quotes (from voices as diverse as Bob Dylan, Confucius, Pema Chodron, Michelangelo, and eighty-plus others) and journal prompts are bound to deepen your appreciation for and your understanding of the power of daily practice.
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